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    A Few Methods For Weight Loss

    Weight loss is one of the most common goals people try to reach for looking and feeling better.

    The bad news is that most people who try to lose weight are not successful at losing it and many of those who are, are not successful at keeping it off.

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    Most experts in the field of weight reduction believe that a reasonable goal for dieters is to lose five to ten percent of their body weight. So someone who weighs one hundred eighty pounds should aim to lose nine to eighteen pounds.

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    Five Best Free VPNs

    The services of Free VPNs shall always be used with a certain degree of discretion. It is quite possible for Free VPNs to steal and sell user data to increase their earnings. So a good choice is to opt for a cheap VPN. An even better choice is to field-test a premium VPN on a free-of-charge basis, with a money-back guarantee effective for one month.

    Most paid VPN services are offered best vpn service for kodi at less than 10 dollars/month, but for some users this is a prohibitive cost anyway. So, a free VPN is a good alternative to receive some services at no cost despite unavoidable limitations.

    Naturally, it is real challenge for any free service to compete with paid services. Nevertheless, the providers discussed below ensure privacy and security of the users’ internet activities.

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    6 Ways to Help Your Overweight Pet

    An exciting new alliance has been formed between the American Veterinary Medical Association (AVMA) and Hill’s Pet Nutrition appropriately named the “Alliance for Healthier Pets: Obesity Awareness and Prevention Program.” And the spokesperson is none other than Gunnar Peterson, a noted personal trainer. 

    The website, www.petfit.com, provides information, tools, and resources for owners of overweight dogs and cats. My favorite feature is the “human parallel,” which illustrates what an extra pound of weight on a dog will look like an a 125lb. woman. 

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    So why, you might ask, should I care about how much my pet weighs?  A fat cat is a happy cat, right?  Obesity in animals, as well as in people, can lead to adverse health conditions such as diabetes mellitus, joint disease and pain, and even shorter lifespan. 

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